Are you tired of:
-Lack of desire for intimacy (for your partner)
-Bodyshame
-Not being able to orgasm and too focussed on a ‘goal’
-Difficulties in surrendering in Love Making
-Flinching when your partner or a man comes close
-Being ‘stuck in your head,’ unable to switch off
-Difficulty in finding out/expressing what you want sexually
-Discomfort setting boundaries
-Not relaxing when receiving pleasure, finding it easier to give
-Believing that you won’t meet a good man, or doubts about your current man
-Neglecting the exploration of your sexuality, despite other personal growth
If you answered yes: this training is for you. What to expect?
1.Explore healthy and holy intimacy
Healthy sexuality is your life-force, a gift from God. It is a natural and most powerful flow of energy that can stagnate when hurtful events happen. When boundaries are being crossed – safety is lost.
2. Healing methods
Healing from sexual boundary violations. Looking at old wounds so the healing process starts. With usage of visualization techniques we will rewire the brain from helplessness into empowerment. We will navigate challenging emotions while embracing higher vibrational states. Our training merges approaches in psychosexual somatics, trauma theory, bodywork, sacred sexuality, constellation work, dance, touch.
3. Practises for embodiment
Being present in your body, feeling safe, and understanding the nervous system’s role in sex. Integrating spirituality with sexuality, awakening every cell of your body to spiritual and physical expansion. Breathing and sounding will relax the nervous-system. Communication- tools will support you on how to set boundaries and express longings and create safety.
4. Learning about the dangers or dark side of sexuality,
Sex can be a strategy to hide, control, manipulate, please, get rid of tention etc. Porn can be a deceptive and destructive tool, with many psychological and physical consequences. We will look at the trauma behind these behaviors to get into a healthy sexual experience.
5. Learing about a man’s sexuality
How a man experience sex can be polar opposite from a women’s experience. We will look into his physical, emotional and mental and spiritual experience.
6.Practise with men
We will work with ‘practice men’. (They are are attending a similar program). This will give you an opportunity to rewire into a healthy way of intimacy. Learn and practice the energetics of polarity in intimacy. Moving from functional and mechanical encounters to healing and expand in your energy to celebrate the highest form of love that is beyond romantic love.
My Personal Journey:
I’ve dedicated 15 years and 10,000 hours to teaching, research, and personal exploration to create this training. In my life I experienced numbness, fear of intimacy, afraid of vulnerability, unable to express myself, unable to set boundaries, rape where I thought it was my fault, body-shame, trauma after birth, and many more unfortunate events. I went through almost every therapy modality, spiritual practice, educational program. But in the end all the answers lie within the intelligence of the body itself. Healing is a life journey.
It is my honor to unlock this wisdom with you. Into freedom, love and the deepest connection.
REQUIRED: experience, healing/trauma work/ previous School of Shakti trainings
Nov 2,3 Studio Zena, Amsterdam
Nov 16,17 Studio Zena, Amsterdam
Nov 30, Dec 1 together with the men in Weesp
Send a mail to marcia (@) school of shakti . org to register, or call marcia at 06 49135246
If you have a smaller budget please let me know, so that we can discuss our options.
Read the terms and conditions and group rules.
